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what we offer

 
 

weekly

morning glory, gravityless & aprés yoga

We can provide morning, lunchtime and after-work yoga to suit the needs of your staff. We adjust the sessions to suit the time of day. From energising to revitalising to restorative we aim to 

 

 

facilitated yoga

groups

Do you have an internal project group who struggle to move tasks forward or deal with particular challenges? Do you have a group wrestling with tricky external influences who could benefit from coming together and refocusing?

lonely leader

Senior positions are known to be lonely in their roles. One to one sessions whereby challenges are reflected on and positive outcomes explored can breathe new life into senior management allowing them to lead by example.

 

 

conference

30 Minute revitalise

For big groups. reawaken with a shoes-off, stand-up session of stretching breathing and reimagining.